The Abandoned Self Meditation

The Abandoned Self Meditation

 Hello beautiful tribe, This week I wanted to share one of my meditations with you. Some of you have heard this one before because it is one of my favorites. This topic of abandonment runs deep with this crew. We feel abandoned by society at times, our parents or...
If You Want To Be HAPPY, Do This!

If You Want To Be HAPPY, Do This!

Hello beautiful tribe, Gosh, I am just sitting here reflecting on yet another amazing week with clients and new friends that have been finding this work. NOTHING makes me happier than watching people experience their aha moments 😉 I want to focus on HAPPINESS for a...
Are You Unconsciously Afraid of Your Freedom?

Are You Unconsciously Afraid of Your Freedom?

Hello beautiful tribe, I know this subject sounds weird, right? But hear me out about this. I was talking with my therapist friend the other day about my divorce and how it has been final for almost two years now. I was talking about how proud of myself I am for...
Unhealed Empaths Need This….

Unhealed Empaths Need This….

Hello tribe, Wishing you all a belated Valentine’s Self-Love DAY 😉 Even if we are currently partnered up, it is so important to celebrate the self too. In fact, I woke up yesterday and had my own spa appointments set up and took the day off just so that I could...
Your Inner Child Will Lead The Way….

Your Inner Child Will Lead The Way….

Hello tribe, How are you lovely souls? I want to talk about that next level that often feels like a backslide. It’s not, we just have some inner child work to do. When we do our healing work we can immediately feel understood for the first time. We feel like...
Tell The TRUTH She Said….

Tell The TRUTH She Said….

This year has started out really fun with some unexpected new clients and also diving even deeper with many of you who have been with me for some time now. It never ceases to amaze me that whoever you are and wherever you are from, you will all have a similar theme to...
It Is Time To Dive Deep!

It Is Time To Dive Deep!

Hello beautiful tribe, I want to share something with you guys that feels very vulnerable, true, and powerful in its own way. Recently, as many of you may already know, I spontaneously became pregnant for the first time in my life at age 44. This came as a beautiful...
Inner Child Healing From Start To Finish!

Inner Child Healing From Start To Finish!

Hi Beautiful Souls, Lately, I have been talking A LOT about my new discoveries around healing the inner child deeply and completely. I believe I have discovered the step-by-step equation when it comes to acknowledging, validating, and truly knowing our INNER CHILD and...
Fast Track Your AUTHENTIC Life

Fast Track Your AUTHENTIC Life

Hello beautiful souls!! By now you know that my focus is on the Inner Work. I am very certain that this world functions below the veil of consciousness. I am very aware that our society and the systems in place make us doubt our very divine nature. I wrote a book...
Narcissistic Relationships & The Mother Wound

Narcissistic Relationships & The Mother Wound

I want to talk about a subject that is not talked about enough. We talked all day long about toxic relationship dynamics, but do we truly know where they come from? We must go into the INNER CHILD to deeply understand WHY we are attracted to and put up with emotional...