Conquering Fear
Episode: 14
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Finding Courage to Live Authentically
Let’s get into something we all deal with – fear.
You might already know that I spend my days coaching individuals and groups, and the one word that consistently comes up as a barrier is fear. Whether it’s the fear of not knowing who you truly are, the fear of taking action, or even the fear of upsetting others by being your authentic self, it’s all incredibly common.
What keeps us stuck is fear, plain and simple.
But here’s where the shift happens: pair that fear with courage. Courage isn’t about eliminating fear; it’s about acknowledging it and taking aligned action anyway. When you embrace courage, you move closer to your higher self. The ego, full of fear, simply can’t compete with the transformative power of courage. Trust me, I’ve been through it myself. When you start living courageously, you peel back layers of fear and discover your true self.
Think about it. What’s scarier, staying stuck or moving forward with courage? For me, courage has been the game-changer. I encourage you to take those first steps, even if they’re tiny. Fear will always be part of the journey, but courage keeps you moving towards abundance and self-love.
If this resonates with you, be sure to watch the full episode above where we go even deeper into this important topic. And if you’re ready to take a deep dive into your own shadows, check out my on-demand Shadow Work course. It’s a transformative experience aimed at helping you claim all parts of yourself fearlessly and with courage.
Thank you for tuning in today! I always appreciate your support and love. Remember to DM me on Instagram with any topics you’d like to hear about on the podcast.
And share this episode with anyone who could benefit from hearing it.
In this episode:
00:08 – Intro and overview of fear
00:42 – Fear as the underlying reason for feeling stuck
01:29 – Importance of courage
01:55 – Being real about your feelings
02:11 – Exploring uncertainty
03:09 – Deserving versus desire
03:34 – External validation of fear
04:19 – Belief system reflection
05:06 – Courage in relationships
05:54 – Courage versus ego
07:01 – Inner work and coaching
07:34 – Courage as the antidote to fear
07:58 – Taking action steps
08:50 – Application of learned concepts
09:13 – Willingness to be misunderstood
09:44 – Shadow Work course and conclusion
Meet the Host
Candace Van Dell
As a Spiritual Coach & New Thought Leader, Candace focuses on a soul-centered approach to healing. It is her belief that many of our negative “symptoms” are signs that we are out of alignment with our true selves. We have been conditioned to align with external authorities, societal ideals, out of date learning styles and perfectionistic standards.
We can’t experience or maintain true health unless we are true to ourselves. To clear unwanted symptoms, we must get back into alignment with what we FEEL.
“We are not humans having a spiritual experience, we are spiritual beings having a human experience.”
Work With Candace:
