New Insight On Codependency

New Insight On Codependency

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  Codependency is a huge issue these days in our society. In fact, it is my belief that we are almost “conditioned” to become codependent on our external world and others rather than our inner guidance and higher power. In this video, I will shed some new light...
How to Heal Socialization Wounds

How to Heal Socialization Wounds

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  I receive a lot of emails each week and lately the topic of bullying and feeling left out in school rather than home has come up. In this video, I explain the pain and sometimes trauma that can come from the socialization process. I also offer my own experience...
The Other Person Is You…

The Other Person Is You…

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  Relationships are tricky! What we often fail to realize is that “the other person is you”. In this NEW video, I explain a common dynamic that goes overlooked and misunderstood much of the time. When we start to discover our own innate WORTHINESS, we can see...
Emotional Freedom Technique for LETTING GO!

Emotional Freedom Technique for LETTING GO!

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  Today’s video is a technique I love to use to assist myself and others in releasing those uncomfortable emotions. Emotions are stored in our bodies and if they don’t get released, they cause us to think differently, feel not so great and over time...
How to Stop Dismissing Your Emotions

How to Stop Dismissing Your Emotions

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  I often say that we live in an Emotional Dark Age! Our society has lacked the emotional intelligence skills that we so desperately need. In my perfect world, I would be teaching this stuff in school, but for now, it is on my YouTube channel and taught through...