Healing the Inner Child

Healing the Inner Child

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    There is one important aspect of healing the wounded child, in my own opinion that gets skipped over a lot of the time. From doing this work for years now and coaching hundreds and hundreds of people around the world who have different symptoms from the...
Attachment and Attraction

Attachment and Attraction

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    I posted this quote on Instagram. “The subconscious will pick a partner who feels like home. If home wasn’t pleasant, neither are they. Eventually, we grow up and leave home. This is when we come home to self.” I created that quote when I was reflecting...
Healing Loneliness

Healing Loneliness

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  Loneliness. What is it? Why do we feel it? And how can we heal it? Being alone and feeling lonely are two totally different things. Being in pain and suffering are two totally different things. So, what is this? Why are so many people feeling lonely? What does...
The Abandoned Self

The Abandoned Self

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  What does it mean to abandon the self? Many of us form these coping mechanisms early on in life to keep us safe and to survive our environment. However, as we get older and mature, we start to notice that those coping mechanisms that once kept us safe are now...
How Codependency Starts & Ends

How Codependency Starts & Ends

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    Hey guys! The theme with a lot of my videos lately has been about reclaiming power and finding home and security within. One of the reasons so many people don’t find home and security in their own power within is because there’s this cycle of...