I’m going to talk about why it’s so scary for us to own our own power. What is that really about? After years of doing this work and really experiencing my own inner healing, I found some answers that might connect some more dots for you. We hear about people that...
Are we born highly sensitive, is it a curse, a gift or a coping mechanism? In this video, I explain how we can become hyper vigilant and this ability to feel others and energy can work against us. We can become “Codependent” and seek externally in...
Dear False Confidence, I never knew what you were before. I didn’t know that you came into play to help me fake it till I made it. Often times I thought you were ME. You were a little bit tricky but also very good at what you did so I held onto you tight. I can...
This is an incredible article one of my clients wrote for Your Zen Life. She wrote the blog to talk about our sessions together! Such a beautiful piece to read.