The Truth About Negative Emotions

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  At age 15 I abandoned my NEGATIVE EMOTIONS. In doing that I lost myself, who I truly was. This was a VERY strange situation because it happened directly after I believed I had FOUND myself. Looking back, I see the universe had a brilliant plan. What better way...
Being You Is All You Need

Being You Is All You Need

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Today’s blog is inspired by a coaching session I had earlier today with one of my clients in Canada. We were talking today about needing “OTHERS” as a reinforcement of our purpose. I introduced one of the facilitation strategies I like to use called “Inner Focus”. I...
Are You An Indigo Soul?

Are You An Indigo Soul?

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Well, I am and I love talking about us 😉 Have you always felt that you were greatly misunderstood? You did things differently than the way they were taught in school? You might have been told you have ADD, ADHD, or even dyslexia. Maybe you were really sensitive, and...
What Do You Want? Who Are You?

What Do You Want? Who Are You?

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  Seriously, what do you want? When I ask this question to people I get the same answer 90% of the time and it might not be what you would expect. The answer I get is “well, what do you mean?” The truth is, we all know what we want and therefore we also know who...
Self Love

Self Love

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In my opinion, the beginning of all loving is loving oneself. The past three years my life has changed dramatically due to the fact that I finally began to take responsibility for the state of my life and then I began to accept it. I dropped any and all “blame” and...