How To Reparent Your Emotion

How To Reparent Your Emotion

Hello beautiful souls, One of the biggest points of focus right now in my work has been reparenting. I get many emails each week asking me how to deal with emotions and how to “get rid of” negative emotional cycles. The truth is we don’t want to...
The New Normal

The New Normal

Hello my beautiful friends, I hope you are having a nice week so far. I have been reflecting a lot lately on this new reality we are all finding ourselves in. On one hand, the way I am now living is not much different than the way I have been living the past 5 years....
How To Deal With Emotional Triggers

How To Deal With Emotional Triggers

  Hello beautiful souls, As many of you know, I spend the majority of my week coaching clients whom I LOVE from around the world. What I love most about this calling is that I get to see first hand how very much the same we all are. Each week, I also notice a...
Tonight’s FULL FLOWER MOON

Tonight’s FULL FLOWER MOON

Hello my friends, I don’t know about you, but having a Cancer sun with a Leo rising and a Pisces moon…. I get AFFECTED by the moon!! Tonight is a biggie you guys! This is the last super moon of 2020. What this means to me is that our emotions have been...
Are You A Skilled Empath?

Are You A Skilled Empath?

Hello my friends, This week has been a huge week for digging deep into the healing of Empaths. As many of you are probably discovering, as you heal yourself you have a desire to help others heal too. As we learn to validate our inner experiences and perceptions, we...
Have Your Dreams Been Deeper Lately?

Have Your Dreams Been Deeper Lately?

Hi beautiful tribe, What an interesting month it has been. I have had many clients tell me about their dreams being deeper, more lucid and often painful due to the childhood memories that are coming forward. I myself have been using my spiritual skills and...
Spiritual Tips to Handle Quarantine

Spiritual Tips to Handle Quarantine

Hi beautiful friends, I hope you are all handling the new level of uncertainty and change as well as you can. I know I have personally been feeling a higher level of anxiety and was recently called to elevate my daily spiritual practices. As soon as I did this, I...
Inner Work for Wounded Empaths

Inner Work for Wounded Empaths

Hi tribe, I’ve been thinking about you all so much this past week!! COVID has really been bringing up a lot for all of us. Many of my highly sensitive clients have been talking with me about their ORIGINAL WOUNDS (that they thought they healed) being Re-triggered!!!...
COVID-19 is Triggering Our Original Wounds

COVID-19 is Triggering Our Original Wounds

Hi Tribe, I hope you are all finding some fun and creative things to do at home. I also want to send out an extra dose of love to any of you who are really having a hard time right now with the loss, the pain and the fears that come up. I would like to offer further...
The UNWORTHINESS Wound

The UNWORTHINESS Wound

  Hi tribe, I hope everyone is processing this world pandemic as well as you possibly can.  And by the way, that is the point.  We do the best we can and that is all we are supposed to do.  Just that sentence alone may bring up an “unworthiness...