Inner Work for Wounded Empaths

Inner Work for Wounded Empaths

Hi tribe, I’ve been thinking about you all so much this past week!! COVID has really been bringing up a lot for all of us. Many of my highly sensitive clients have been talking with me about their ORIGINAL WOUNDS (that they thought they healed) being Re-triggered!!!...
The Rejection Wound

The Rejection Wound

The rejection wound can be one of the most soul crushing, devastating, life altering cycles in our lives and relationships. I will also mention that whether you were rejected or FELT like you were isn’t the point. It is all valid! Let’s not gaslight ourselves into...
New Insight On Codependency

New Insight On Codependency

  Codependency is a huge issue these days in our society. In fact, it is my belief that we are almost “conditioned” to become codependent on our external world and others rather than our inner guidance and higher power. In this video, I will shed some new light...
How to Stop Dismissing Your Emotions

How to Stop Dismissing Your Emotions

  I often say that we live in an Emotional Dark Age! Our society has lacked the emotional intelligence skills that we so desperately need. In my perfect world, I would be teaching this stuff in school, but for now, it is on my YouTube channel and taught through...
2 Big Tips for Healing Codependency

2 Big Tips for Healing Codependency

    There are two Big hurdles to get through when we heal our codependency. 1. Awareness – As you start to learn about codependency and why your sense of self is largely based on others or achievement, you can start to take your power back from these...
Will I Stop Attracting Narcissists When I HEAL?

Will I Stop Attracting Narcissists When I HEAL?

  Many of my clients are highly sensitive or simply don’t have the strongest boundaries. We need to have a strong sense of SELF so that we can tune into our intuition, TRUST it and FEEL our way towards healthy people and disconnect from toxic patterns. A common...