How to Stop Dismissing Your Emotions

How to Stop Dismissing Your Emotions

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  I often say that we live in an Emotional Dark Age! Our society has lacked the emotional intelligence skills that we so desperately need. In my perfect world, I would be teaching this stuff in school, but for now, it is on my YouTube channel and taught through...
3 Ways the Narcissist Will Manipulate You

3 Ways the Narcissist Will Manipulate You

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    As highly sensitive people or Empaths, we want to fix, heal and feel into other people. Without strong inner and outer emotional boundaries, we can fall prey to emotional manipulators and lose ourselves in the process. This can be a partner, parent,...
Healing the Invisible Child – Part 1

Healing the Invisible Child – Part 1

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    I do a lot of videos about healing the inner child. In this video, we are focusing specifically on the invisible child. What does that mean? How did you become this way and how do we heal it? The invisible child is a child that wasn’t allowed to have...
Healing Loneliness

Healing Loneliness

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  Loneliness. What is it? Why do we feel it? And how can we heal it? Being alone and feeling lonely are two totally different things. Being in pain and suffering are two totally different things. So, what is this? Why are so many people feeling lonely? What does...
The Abandoned Self

The Abandoned Self

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  What does it mean to abandon the self? Many of us form these coping mechanisms early on in life to keep us safe and to survive our environment. However, as we get older and mature, we start to notice that those coping mechanisms that once kept us safe are now...