Being You Is All You Need

Being You Is All You Need

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Today’s blog is inspired by a coaching session I had earlier today with one of my clients in Canada. We were talking today about needing “OTHERS” as a reinforcement of our purpose. I introduced one of the facilitation strategies I like to use called “Inner Focus”. I...
Are You An Indigo Soul?

Are You An Indigo Soul?

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Well, I am and I love talking about us 😉 Have you always felt that you were greatly misunderstood? You did things differently than the way they were taught in school? You might have been told you have ADD, ADHD, or even dyslexia. Maybe you were really sensitive, and...
What Do You Want? Who Are You?

What Do You Want? Who Are You?

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  Seriously, what do you want? When I ask this question to people I get the same answer 90% of the time and it might not be what you would expect. The answer I get is “well, what do you mean?” The truth is, we all know what we want and therefore we also know who...
Self Love

Self Love

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In my opinion, the beginning of all loving is loving oneself. The past three years my life has changed dramatically due to the fact that I finally began to take responsibility for the state of my life and then I began to accept it. I dropped any and all “blame” and...
Living In the Now

Living In the Now

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There is this thing I like to call, the authentic thread. I like it so much that I designed a website around it 😉 To me, the authentic thread is the thread of TRUTH that connects us all. But here is something most people refuse to grasp about the truth. The truth can...
Self Healing (Rip Off the Band-Aid)

Self Healing (Rip Off the Band-Aid)

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Over the past few years, I have been practicing and coaching self-healing. What I am referring to is emotional healing. Many of us still believe that we need something “outside” of ourselves to happen in order to start healing. We look for someone else to heal us and...