What To Do When Emotions Are Running High!

What To Do When Emotions Are Running High!

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  Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...
How To Reparent Your Emotion

How To Reparent Your Emotion

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Hello beautiful souls, One of the biggest points of focus right now in my work has been reparenting. I get many emails each week asking me how to deal with emotions and how to “get rid of” negative emotional cycles. The truth is we don’t want to...
The New Normal

The New Normal

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Hello my beautiful friends, I hope you are having a nice week so far. I have been reflecting a lot lately on this new reality we are all finding ourselves in. On one hand, the way I am now living is not much different than the way I have been living the past 5 years....
Have Your Dreams Been Deeper Lately?

Have Your Dreams Been Deeper Lately?

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Hi beautiful tribe, What an interesting month it has been. I have had many clients tell me about their dreams being deeper, more lucid and often painful due to the childhood memories that are coming forward. I myself have been using my spiritual skills and...
Inner Work for Wounded Empaths

Inner Work for Wounded Empaths

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Hi tribe, I’ve been thinking about you all so much this past week!! COVID has really been bringing up a lot for all of us. Many of my highly sensitive clients have been talking with me about their ORIGINAL WOUNDS (that they thought they healed) being Re-triggered!!!...