How to Deal with OVERWHELM

How to Deal with OVERWHELM

If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
Doing The Shadow Work!

Doing The Shadow Work!

Hello beautiful tribe, SHADOW WORK is now OPEN for enrollment and I could not be more excited to invite you all into this new container of healing. This past year has been all about me facing the deepest parts of my shadow and reclaiming the beautiful parts of myself...
Emotional Wounds Lead Us to Our Light

Emotional Wounds Lead Us to Our Light

  Hello beautiful tribe, I don’t want you to be upset about how you feel. I don’t want you to ever judge, disregard or deny what you feel. Our feelings guide us and help us navigate through false beliefs, misinterpretations and also past trauma. They...
The Power of Grieving

The Power of Grieving

  Hello beautiful tribe, Today, I want to talk about grieving because it is the one thing we really need to do in the face of loss and it is also the thing we usually avoid at all costs. This past year has brought up many painful experiences for most of us. We...