2 Big Tips for Healing Codependency

There are two Big hurdles to get through when we heal our codependency. 1. Awareness – As you start to learn about codependency and why your sense of self is largely based on others or achievement, you can start to take your power back from these...

Will I Stop Attracting Narcissists When I HEAL?

by Candace Van Dell

Many of my clients are highly sensitive or simply don’t have the strongest boundaries. We need to have a strong sense of SELF so that we can tune into our intuition, TRUST it and FEEL our way towards healthy people and disconnect from toxic patterns. A common...

The “Relationship” Wound

by Candace Van Dell

Do you ever find yourself in a relationship that was once blissful, but now you find it very triggering or stifling? As we start to do some inner work and find more authenticity in ourselves, our relationships can suffer (until we make the connection)....

3 Steps to HEAL From Toxic Relationship Patterns

by Candace Van Dell

We need to lift our perceptions up by healing our INNER WOUNDS. Every time we were told that who we naturally were wasn’t enough, wasn’t right, couldn’t be trusted to fit into the “LITTLE” societal box, our authenticity took...

The Reason We Fear Our Light

by Candace Van Dell

You may have heard the phrase: “The brighter the light, the darker the shadow.” This is only true when we still have some shadow work to do. In this video, I explain some deeper aspects behind this fear.