5 Signs You Are In a Toxic Relationship

5 Signs You Are In a Toxic Relationship

by

    Hello beautiful souls! This article is all about… “Am I in a toxic relationship?” After doing this work for a lot of years and coaching numerous people, I have learned that there are very specific warning signs that not only myself have gone...
Why Do I Attract the Narcissist?

Why Do I Attract the Narcissist?

by

    Hello beautiful souls! You know I love talking about inners wounds and there’s a massive connection between inner childhood wounds and attracting narcissistic or toxic relationships. I’m going to talk all about that here. So, I often refer to myself as...
Integrating the Head and Heart

Integrating the Head and Heart

by

  One of the things I love talking about with my clients is how sometimes there are two totally different realities going on where we feel a disconnect. You can read a thousand self-help books. You can take a million courses, but unless you do the work and have...
Do You Fear Abandonment or Enmeshment?

Do You Fear Abandonment or Enmeshment?

by

Hey guys! I just finished one of my Live Q&As in my monthly membership program and I felt really inspired to share some of what we talked about with you. I want to talk about the fear of enmeshment and the fear of abandonment and how that pattern can keep us...