Hi tribe, I’ve been thinking about you all so much this past week!! COVID has really been bringing up a lot for all of us. Many of my highly sensitive clients have been talking with me about their ORIGINAL WOUNDS (that they thought they healed) being Re-triggered!!!...
Hi Tribe, I hope you are all finding some fun and creative things to do at home. I also want to send out an extra dose of love to any of you who are really having a hard time right now with the loss, the pain and the fears that come up. I would like to offer further...
Hi tribe, I hope everyone is processing this world pandemic as well as you possibly can. And by the way, that is the point. We do the best we can and that is all we are supposed to do. Just that sentence alone may bring up an “unworthiness...
Hi tribe, Wow what interesting times we are in right now!! Mother Earth has certainly asked us to meet her needs so that she can HEAL. A good example of what we all need to do in regards to our own personal needs for safety, health and boundaries right now. The world...
The rejection wound can be one of the most soul crushing, devastating, life altering cycles in our lives and relationships. I will also mention that whether you were rejected or FELT like you were isn’t the point. It is all valid! Let’s not gaslight ourselves into...
Hello beautiful friends, As you have probably noticed, I have been real busy lately creating and launching new courses, clothing line, online community and group platforms. It has been REALLY fun! In fact, it has all been a dream come true for me. When I was a little...
This video has a different perspective than much of what you have heard before regarding the subject. I personally believe that SHAME is at the core of a narcissist’s wound, but it is also at the center of an unhealed Empath or HSP who finds themselves...
This subject has come up a lot lately in my coaching sessions. We all deal with uncertainty differently, but the majority of us feel some fear and or anxiety come up when things are not definite in our lives. I have gone through the most uncertainty of my entire life...
The subject of Integrity has been coming up a lot lately. For me, the key to living in alignment with our own inner wisdom or what I like to refer to as (the wise guide inside), we need to drop the right and wrong act and line up with what is RIGHT, true, moral...
Highly Sensitive People or empaths often fear the world and other people. There is a very understandable reason for this, but I am here to help END THAT CYCLE for so many of us who live behind fear, shame, and being misunderstood. Highly sensitive people are...