Attachment and Attraction
I posted this quote on Instagram. “The subconscious will pick a partner who feels like home. If home wasn’t pleasant, neither are they. Eventually, we grow up and leave home. This is when we come home to self.” I created that quote when I was reflecting...
Healing Loneliness
Loneliness. What is it? Why do we feel it? And how can we heal it? Being alone and feeling lonely are two totally different things. Being in pain and suffering are two totally different things. So, what is this? Why are so many people feeling lonely? What does...
The Abandoned Self
What does it mean to abandon the self? Many of us form these coping mechanisms early on in life to keep us safe and to survive our environment. However, as we get older and mature, we start to notice that those coping mechanisms that once kept us safe are now...
How Codependency Starts & Ends
Hey guys! The theme with a lot of my videos lately has been about reclaiming power and finding home and security within. One of the reasons so many people don’t find home and security in their own power within is because there’s this cycle of...
5 Signs You Are In a Toxic Relationship
Hello beautiful souls! This article is all about… “Am I in a toxic relationship?” After doing this work for a lot of years and coaching numerous people, I have learned that there are very specific warning signs that not only myself have gone...
Why Do I Attract the Narcissist?
Hello beautiful souls! You know I love talking about inners wounds and there’s a massive connection between inner childhood wounds and attracting narcissistic or toxic relationships. I’m going to talk all about that here. So, I often refer to myself as...
Integrating the Head and Heart
One of the things I love talking about with my clients is how sometimes there are two totally different realities going on where we feel a disconnect. You can read a thousand self-help books. You can take a million courses, but unless you do the work and have...
Tips for Highly Sensitive People to Empower Their Gifts!
Being highly sensitive is often misunderstood, but as you know, it is my mission and my passion to help you embrace this gift and bring it into the world at your highest potential. I believe highly sensitive people are coming into the world at a rapid pace...
Do You Fear Abandonment or Enmeshment?
Hey guys! I just finished one of my Live Q&As in my monthly membership program and I felt really inspired to share some of what we talked about with you. I want to talk about the fear of enmeshment and the fear of abandonment and how that pattern can keep us...Get Inspiration In Your Inbox
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