How to Control Those Triggers!
Hello beautiful tribe, Ahhhhh…. let’s talk about our triggers!! We all have them and we all wish we had more dominion over them. Am I right? Here are some tips from someone who used to have A LOT of triggers ;-). Over the past decade, I have done a...
Love, Abandonment, Emotional Addiction
Hello tribe, This week I have really been diving into the topic of Abandonment and Addiction. When I say addiction, I am also referring to love addiction, relationship addiction, emotional addiction or what can also be referred to as Codependency. I recently have put...
The Healing Journey Continues…
Hello beautiful tribe, This is a very special week for me because it is my BIRTHDAY! If you know me personally, you know how much I love to celebrate Birthdays. Mine or yours!!! So I am dedicating this newsletter to the continued healing journey. Last week, I...
Emotional Autonomy
Hello beautiful tribe, Tell me something, when you think about being untethered to anyone and totally free, does it scare you? I have spoken to many clients this week who will answer YES to that. Your initial reaction may be to think that it would be awesome...
Do You Lose Yourself In Relationships?
Hello beautiful souls, If you are a highly sensitive person, you also probably have issues around BOUNDARIES!! Boundaries are a massive subject for all people, especially those of us who are sensitive to energies as well as emotions. Growing up I had a major...Get Inspiration In Your Inbox
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