Living In a State of LOVE!

Living In a State of LOVE!

  Facing my biggest fears has set me free. I am just a girl from the midwest. I was always different than those around me. Many of us feel this way, don’t we? We feel alone, or like we don’t belong or that we can’t find our people. But really what we are looking for...
Stop Band-Aiding Your Life!

Stop Band-Aiding Your Life!

Hello beautiful tribe, I want to start out this week’s newsletter by thanking you. Thank you for being on this healing journey with me. Through the years I have been sharing very intimate details about my own processes and discoveries surrounding my own inner...
10 Traits of Codependency

10 Traits of Codependency

    Hello beautiful community,     Let’s talk about codependency.  Many people don’t like that word.  Personally, I don’t like any label, but I do find it helpful to pick things out that may describe symptoms we have for better self-awareness.     As...
Why OWNING YOUR PERFECTION Is So Important

Why OWNING YOUR PERFECTION Is So Important

Hello my lovely friends, Let’s talk about perception!  This is one of the biggest parts of awakening into our true purpose.  I get asked a lot about how I started to feel confident.  I wasn’t always sure of myself. In fact, I spent a LOT of years with...
An Exercise to Relax Your Fears!

An Exercise to Relax Your Fears!

Hello beautiful souls, I’m not a huge astrology buff, BUT I do check in with the planets from time to time when I’m seeing myself and my clients go through very similar things that you just can’t make up. When there is an undeniable theme, there must...
What To Do When Emotions Are Running High!

What To Do When Emotions Are Running High!

  Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...