TRAUMA
The hardest thing I ever did was AWAKEN. I want to talk to you guys about emotional pain! The pain that is created from disconnect in childhood. The pain that remains stuck in our bodies and psyches until we dive into the otherwise ignored, avoided past experiences....
How to Deal with OVERWHELM
If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
The Golden Shadow – Reclaiming Your Gifts and Your Purpose
Hello Beautiful Tribe, As highly sensitive people, we have a lot of our truest emotions stuck in our shadow. Along with those true feelings are our greatest gifts. We cannot have full access to our potential if we are not fully integrated emotionally. When I...
Do You Lose Yourself In Relationships?
Hello beautiful souls, If you are a highly sensitive person, you also probably have issues around BOUNDARIES!! Boundaries are a massive subject for all people, especially those of us who are sensitive to energies as well as emotions. Growing up I had a major...
How to Acknowledge Trauma
TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...Get Inspiration In Your Inbox
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