How to Stop Dismissing Your Emotions
I often say that we live in an Emotional Dark Age! Our society has lacked the emotional intelligence skills that we so desperately need. In my perfect world, I would be teaching this stuff in school, but for now, it is on my YouTube channel and taught through...
2 Big Tips for Healing Codependency
There are two Big hurdles to get through when we heal our codependency. 1. Awareness – As you start to learn about codependency and why your sense of self is largely based on others or achievement, you can start to take your power back from these...
Will I Stop Attracting Narcissists When I HEAL?
Many of my clients are highly sensitive or simply don’t have the strongest boundaries. We need to have a strong sense of SELF so that we can tune into our intuition, TRUST it and FEEL our way towards healthy people and disconnect from toxic patterns. A common...
The “Relationship” Wound
Do you ever find yourself in a relationship that was once blissful, but now you find it very triggering or stifling? As we start to do some inner work and find more authenticity in ourselves, our relationships can suffer (until we make the connection)....
3 Steps to HEAL From Toxic Relationship Patterns
We need to lift our perceptions up by healing our INNER WOUNDS. Every time we were told that who we naturally were wasn’t enough, wasn’t right, couldn’t be trusted to fit into the “LITTLE” societal box, our authenticity took...Get Inspiration In Your Inbox
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