The Key to Integration

The Key to Integration

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  The subject of Integrity has been coming up a lot lately. For me, the key to living in alignment with our own inner wisdom or what I like to refer to as (the wise guide inside), we need to drop the right and wrong act and line up with what is RIGHT, true, moral...
The Collective Consciousness

The Collective Consciousness

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  Hello beautiful friends!! As a highly sensitive person, I feel anchored into the collective consciousness that surrounds us all. I can’t ignore the deep heaviness, grief and shock felt by so many due to the tragic helicopter crash involving Kobe Bryant, his...
Shadow Work and the Emotional Pain Body

Shadow Work and the Emotional Pain Body

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  Shadow Work and The Emotional Pain Body are two of my favorite subjects. In my new video, I shed some light on the dark parts of ourselves that we NEED in order to integrate and come from a place of clarity. Shadow work is all about waking up CONSCIOUSLY to...
Understanding the Unhealed Empath

Understanding the Unhealed Empath

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  This month my work has been focused towards sharing a deeper understanding for Empaths! If you were born highly sensitive, there is a very big chance that you did not get emotionally mirrored in this society. Emotional mirroring is when we feel something and...
How to Heal Socialization Wounds

How to Heal Socialization Wounds

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  I receive a lot of emails each week and lately the topic of bullying and feeling left out in school rather than home has come up. In this video, I explain the pain and sometimes trauma that can come from the socialization process. I also offer my own experience...
The Other Person Is You…

The Other Person Is You…

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  Relationships are tricky! What we often fail to realize is that “the other person is you”. In this NEW video, I explain a common dynamic that goes overlooked and misunderstood much of the time. When we start to discover our own innate WORTHINESS, we can see...