Ep 26 Stop Outsourcing Your Worth: Healing Anxious Attachment
Stop Outsourcing Your Worth: Healing Anxious Attachment Episode: 26 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Facing Anxious Attachment: The Inner Work That Changed My Life In today’s episode, we’re diving deep into...
Ep 25 The Art of Spirit Mind Living with Jeffrey Allen
The Art of Spirit Mind Living with Jeffrey Allen Episode: 25 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Two Minds, One Soul – Awakening the Spirit Mind Have you ever felt like there’s a part of you – deep...
Ep 24 Holding the Frequency: 3 Essential Energy Practices
Holding the Frequency: 3 Essential Energy Practices Episode: 24 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Three Steps to Holding Your Highest Energy In this podcast episode, I dive into a question I get all the time...
Authenticity Meditation
No matter where you are emotionally right now, it is always a self-loving idea to pause… take a quick breather to reset and let go of what doesn’t serve you. I’m sharing this guided meditation with you. It is like the meditations I do with my program...Get Inspiration In Your Inbox
Subscribe to My Newsletter
