How to Acknowledge Trauma
TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...
Living In a State of LOVE!
Facing my biggest fears has set me free. I am just a girl from the midwest. I was always different than those around me. Many of us feel this way, don’t we? We feel alone, or like we don’t belong or that we can’t find our people. But really what we are looking for...
Stop Band-Aiding Your Life!
Hello beautiful tribe, I want to start out this week’s newsletter by thanking you. Thank you for being on this healing journey with me. Through the years I have been sharing very intimate details about my own processes and discoveries surrounding my own inner...
HSP’s and Anxiety
Hello beautiful tribe, This week is focused on those strong emotions so many of us experience. For some reason, this week has been heightened in the emotional realm. Many of you have been writing me asking about WHY the anxiety is so high or the sadness or even the...Get Inspiration In Your Inbox
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