Inner Work for Wounded Empaths

Inner Work for Wounded Empaths

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Hi tribe, I’ve been thinking about you all so much this past week!! COVID has really been bringing up a lot for all of us. Many of my highly sensitive clients have been talking with me about their ORIGINAL WOUNDS (that they thought they healed) being Re-triggered!!!...
Can The Narcissist Heal?

Can The Narcissist Heal?

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  This video has a different perspective than much of what you have heard before regarding the subject. I personally believe that SHAME is at the core of a narcissist’s wound, but it is also at the center of an unhealed Empath or HSP who finds themselves...
Highly Sensitive People Fear This

Highly Sensitive People Fear This

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  Highly Sensitive People or empaths often fear the world and other people. There is a very understandable reason for this, but I am here to help END THAT CYCLE for so many of us who live behind fear, shame, and being misunderstood. Highly sensitive people are...
Understanding the Unhealed Empath

Understanding the Unhealed Empath

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  This month my work has been focused towards sharing a deeper understanding for Empaths! If you were born highly sensitive, there is a very big chance that you did not get emotionally mirrored in this society. Emotional mirroring is when we feel something and...
3 Ways the Narcissist Will Manipulate You

3 Ways the Narcissist Will Manipulate You

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    As highly sensitive people or Empaths, we want to fix, heal and feel into other people. Without strong inner and outer emotional boundaries, we can fall prey to emotional manipulators and lose ourselves in the process. This can be a partner, parent,...