How to Acknowledge Trauma

How to Acknowledge Trauma

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TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...
Living In a State of LOVE!

Living In a State of LOVE!

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  Facing my biggest fears has set me free. I am just a girl from the midwest. I was always different than those around me. Many of us feel this way, don’t we? We feel alone, or like we don’t belong or that we can’t find our people. But really what we are looking for...