Healing Past Pain

Healing Past Pain

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Hello lovely souls, This week, I have been focused on healing past pain. Many clients come to me with unresolved issues or patterns from the past. We all want to feel free and present, but we often hold onto the pain of the past unknowingly. We were not taught how to...
The Healing Journey Continues…

The Healing Journey Continues…

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  Hello beautiful tribe, This is a very special week for me because it is my BIRTHDAY!  If you know me personally, you know how much I love to celebrate Birthdays. Mine or yours!!! So I am dedicating this newsletter to the continued healing journey. Last week, I...
Emotional Authenticity

Emotional Authenticity

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Hello beautiful souls, I want to talk about a session I had this week with a client! We were talking about emotional release, really having positive outlets to let go of the pain from our past that gets stored in our bodies! One of these ways is to just cry it out. I...
TRAUMA

TRAUMA

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The hardest thing I ever did was AWAKEN. I want to talk to you guys about emotional pain! The pain that is created from disconnect in childhood. The pain that remains stuck in our bodies and psyches until we dive into the otherwise ignored, avoided past experiences....
Emotional Autonomy

Emotional Autonomy

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  Hello beautiful tribe, Tell me something, when you think about being untethered to anyone and totally free, does it scare you? I have spoken to many clients this week who will answer YES to that. Your initial reaction may be to think that it would be awesome...