How to Process All the Emotions Right Now

How to Process All the Emotions Right Now

Hi tribe, Wow what interesting times we are in right now!! Mother Earth has certainly asked us to meet her needs so that she can HEAL. A good example of what we all need to do in regards to our own personal needs for safety, health and boundaries right now. The world...
The Rejection Wound

The Rejection Wound

The rejection wound can be one of the most soul crushing, devastating, life altering cycles in our lives and relationships. I will also mention that whether you were rejected or FELT like you were isn’t the point. It is all valid! Let’s not gaslight ourselves into...
Let’s Talk About Money!

Let’s Talk About Money!

Hello beautiful friends, As you have probably noticed, I have been real busy lately creating and launching new courses, clothing line, online community and group platforms. It has been REALLY fun! In fact, it has all been a dream come true for me. When I was a little...
Can The Narcissist Heal?

Can The Narcissist Heal?

  This video has a different perspective than much of what you have heard before regarding the subject. I personally believe that SHAME is at the core of a narcissist’s wound, but it is also at the center of an unhealed Empath or HSP who finds themselves...
How to Deal With UNCERTAINTY

How to Deal With UNCERTAINTY

This subject has come up a lot lately in my coaching sessions.  We all deal with uncertainty differently, but the majority of us feel some fear and or anxiety come up when things are not definite in our lives. I have gone through the most uncertainty of my entire life...
The Key to Integration

The Key to Integration

  The subject of Integrity has been coming up a lot lately. For me, the key to living in alignment with our own inner wisdom or what I like to refer to as (the wise guide inside), we need to drop the right and wrong act and line up with what is RIGHT, true, moral...
Highly Sensitive People Fear This

Highly Sensitive People Fear This

  Highly Sensitive People or empaths often fear the world and other people. There is a very understandable reason for this, but I am here to help END THAT CYCLE for so many of us who live behind fear, shame, and being misunderstood. Highly sensitive people are...
The Collective Consciousness

The Collective Consciousness

  Hello beautiful friends!! As a highly sensitive person, I feel anchored into the collective consciousness that surrounds us all. I can’t ignore the deep heaviness, grief and shock felt by so many due to the tragic helicopter crash involving Kobe Bryant, his...
Shadow Work and the Emotional Pain Body

Shadow Work and the Emotional Pain Body

  Shadow Work and The Emotional Pain Body are two of my favorite subjects. In my new video, I shed some light on the dark parts of ourselves that we NEED in order to integrate and come from a place of clarity. Shadow work is all about waking up CONSCIOUSLY to...
Understanding the Unhealed Empath

Understanding the Unhealed Empath

  This month my work has been focused towards sharing a deeper understanding for Empaths! If you were born highly sensitive, there is a very big chance that you did not get emotionally mirrored in this society. Emotional mirroring is when we feel something and...