Hello beautiful friends! If you’ve been around for a while then you know how much I love talking about emotional wounds. But one of the big effects of having some inner work to do is we attract narcissistic partners or toxic people. In this video,...
There is one important aspect of healing the wounded child, in my own opinion that gets skipped over a lot of the time. From doing this work for years now and coaching hundreds and hundreds of people around the world who have different symptoms from the...
I posted this quote on Instagram. “The subconscious will pick a partner who feels like home. If home wasn’t pleasant, neither are they. Eventually, we grow up and leave home. This is when we come home to self.” I created that quote when I was reflecting...
Hello beautiful souls! This article is all about… “Am I in a toxic relationship?” After doing this work for a lot of years and coaching numerous people, I have learned that there are very specific warning signs that not only myself have gone...
Dear False Confidence, I never knew what you were before. I didn’t know that you came into play to help me fake it till I made it. Often times I thought you were ME. You were a little bit tricky but also very good at what you did so I held onto you tight. I can...
This is an incredible article one of my clients wrote for Your Zen Life. She wrote the blog to talk about our sessions together! Such a beautiful piece to read.