Ep 15 How I Stopped Caring About Opinions

Ep 15 How I Stopped Caring About Opinions

How I Stopped Caring About Opinions   Episode: 15 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: How Embracing My True Self Freed Me from People’s Opinions Are you ready to tackle a question I get asked all the time:...
Ep 15 How I Stopped Caring About Opinions

Ep 14 Conquering Fear

Conquering Fear   Episode: 14 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Finding Courage to Live Authentically Let’s get into something we all deal with – fear. You might already know that I spend my days...
How to Deal with OVERWHELM

How to Deal with OVERWHELM

If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
What To Do When Emotions Are Running High!

What To Do When Emotions Are Running High!

  Hello beautiful friends, I have been hearing from many of you lately! Your emotions are running high. You are feeling the weight of the world. Many of you have expressed some old SHAME coming up! This makes perfect sense to me. With what is happening in our...
Shadow Work and the Emotional Pain Body

Shadow Work and the Emotional Pain Body

  Shadow Work and The Emotional Pain Body are two of my favorite subjects. In my new video, I shed some light on the dark parts of ourselves that we NEED in order to integrate and come from a place of clarity. Shadow work is all about waking up CONSCIOUSLY to...