Hello beautiful tribe, This week I want to focus on reclaiming our EMOTIONAL TRUTH. As we know, many highly sensitive people and empaths end up codependent. There is a very specific reason for this in my book. When you grow up with a different emotional range than a...
Hello beautiful tribe, Ahhhhh…. let’s talk about our triggers!! We all have them and we all wish we had more dominion over them. Am I right? Here are some tips from someone who used to have A LOT of triggers ;-). Over the past decade, I have done a...
Hello tribe, This week I have really been diving into the topic of Abandonment and Addiction. When I say addiction, I am also referring to love addiction, relationship addiction, emotional addiction or what can also be referred to as Codependency. I recently have put...
Hello beautiful souls, I woke up today crying really hard. I could not pinpoint where this extreme emotion was coming from at first. I decided to do what I teach and feel it to heal it. I first allowed all the tears to come forward. Then I allowed the feelings...
Hello beautiful souls, This week a lot of the talk in my groups has been around the integration of the old self. As we heal and start to reclaim our TRUE SELF, we are faced with a difficult venture. We are faced with our purpose. This may seem exciting to you because...