Hello beautiful souls, I want to talk about a session I had this week with a client! We were talking about emotional release, really having positive outlets to let go of the pain from our past that gets stored in our bodies! One of these ways is to just cry it out. I...
If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
Hello Beautiful Tribe, As highly sensitive people, we have a lot of our truest emotions stuck in our shadow. Along with those true feelings are our greatest gifts. We cannot have full access to our potential if we are not fully integrated emotionally. When I...
Hello beautiful tribe, SHADOW WORK is now OPEN for enrollment and I could not be more excited to invite you all into this new container of healing. This past year has been all about me facing the deepest parts of my shadow and reclaiming the beautiful parts of myself...
Hello beautiful tribe, Today, I want to talk about grieving because it is the one thing we really need to do in the face of loss and it is also the thing we usually avoid at all costs. This past year has brought up many painful experiences for most of us. We...