How Can We “Be The Change” On a Daily Basis?

How Can We “Be The Change” On a Daily Basis?

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    Hello beautiful community, I hope you are all hanging in there with this crazy collective energy in our Universe right now!!  It’s intense…am I right??? There are a lot of things being thrown at us.  Lots of old wounds coming to the surface.  I...
An Exercise to Relax Your Fears!

An Exercise to Relax Your Fears!

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Hello beautiful souls, I’m not a huge astrology buff, BUT I do check in with the planets from time to time when I’m seeing myself and my clients go through very similar things that you just can’t make up. When there is an undeniable theme, there must...
How To Deal With Change And Uncertainty

How To Deal With Change And Uncertainty

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  Hello beautiful souls, Happy September!! If you are in my monthly membership, all new content will be going up this weekend!! The theme most recently in my coaching sessions and groups has been around the fear of uncertainty and change. I’ve been meditating on...
Why Do We Live One Foot In and One Foot Out?

Why Do We Live One Foot In and One Foot Out?

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  Hello beautiful friends, I hope your week has been well so far. With this full moon in LEO, a lot of energy around family and unresolved karma has been surfacing. For me personally, I have been guided strongly into claiming the parts of my inner child that...
Grounding During Uncertain Times

Grounding During Uncertain Times

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Hello beautiful friends, Lately, I have felt a renewed call to my daily spiritual practices. I don’t know about you, but the world out there is feeling uncertain, chaotic and ungrounded to say the least. I had a client ask me this morning in my monthly...