Hello tribe, Wishing you all a belated Valentine’s Self-Love DAY 😉 Even if we are currently partnered up, it is so important to celebrate the self too. In fact, I woke up yesterday and had my own spa appointments set up and took the day off just so that I could...
I want to talk about one of the biggest aha moments in healing. The moment you not only KNOW, but the moment you FEEL that this phrase is correct in your body. “It was never my fault”. As we start to do the INNER WORK and heal our low self esteem, discover...
Let’s talk about what really happened. For 12 years now I have been coaching highly sensitive people & people who came from unpredictable emotional homes from all over the world. One of the things I love most about my purpose is that I get to...
Hello Tribe, We all know it is NOT easy growing up highly sensitive. So many of us grow up thinking there is something wrong with us because the authority figures around us simply do not “get us”. We automatically feel there is something...
Hi Beautiful tribe, Everybody needs boundaries. And if you’re a highly sensitive person, you need them more than most. Once upon a time when you were younger, your boundaries were broken and not only by possible family members or close relatives....