How to Deal with OVERWHELM
If you are like me, you have been dealing with some overwhelm lately. Things are shifting quickly, the veil is lifting and we are noticing a new level of overwhelm. I recently had some friends and also clients ask me if I had tips on how to deal with this. As a highly...
The Golden Shadow – Reclaiming Your Gifts and Your Purpose
Hello Beautiful Tribe, As highly sensitive people, we have a lot of our truest emotions stuck in our shadow. Along with those true feelings are our greatest gifts. We cannot have full access to our potential if we are not fully integrated emotionally. When I...
Doing The Shadow Work!
Hello beautiful tribe, SHADOW WORK is now OPEN for enrollment and I could not be more excited to invite you all into this new container of healing. This past year has been all about me facing the deepest parts of my shadow and reclaiming the beautiful parts of myself...
How to Acknowledge Trauma
TRAUMA is a big word in the healing world. What is trauma? Trauma is defined as having experienced an overwhelming or negative event and not having the proper support to deal with it. Essentially, we are alone in our pain which creates suffering and an inability to...Get Inspiration In Your Inbox
Subscribe to My Newsletter
