Withdrawal From Toxic Relationships Is REAL!

Hello tribe, The past couple of weeks, I have been focusing on empowerment from toxic relationships. This week, I want to talk about the WITHDRAWAL that will occur when you end those relationship dynamics in many cases. I never knew that this was a thing until...

Why We are Taught to Stay Small and What to Do About It

by Candace Van Dell

This week I released a new video all about WHY we are taught to stay small. You can watch that video here. When we grow up in an unsound emotional environment, we learn to shift ourselves in order to survive our surroundings. With highly sensitive people, this hurts...

BOUNDARIES, BOUNDARIES, BOUNDARIES

by Candace Van Dell

Hello beautiful tribe, Let’s talk about BOUNDARIES shall we? I released a new video today called, TRAUMA BOND: Addiction or Projection here. In this video, I talk about a new perspective I have discovered on the subject. A trauma bond is when we are bonded to...

Highly Sensitive People Learn This Unfortunate Lesson in Childhood

by Candace Van Dell

Hello beautiful tribe, This week I want to focus on reclaiming our EMOTIONAL TRUTH. As we know, many highly sensitive people and empaths end up codependent. There is a very specific reason for this in my book. When you grow up with a different emotional range than a...

How to Control Those Triggers!

by Candace Van Dell

Hello beautiful tribe, Ahhhhh…. let’s talk about our triggers!! We all have them and we all wish we had more dominion over them. Am I right? Here are some tips from someone who used to have A LOT of triggers ;-). Over the past decade, I have done a...