Authenticity Meditation

Authenticity Meditation

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No matter where you are emotionally right now, it is always a self-loving idea to pause… take a quick breather to reset and let go of what doesn’t serve you. I’m sharing this guided meditation with you. It is like the meditations I do with my program...

Living Outside the Matrix

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Hello beautiful souls, I hope you had a beautiful week! As we enter the month of May, I am already feeling the floodgates of new energy entering. All those heavy energies from the beginning of the year have cleared and personally, I am living with a whole lot of...
Being Securely Attached To Yourself Means

Being Securely Attached To Yourself Means

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Being securely attached to yourself means choosing you over other. It also means that you’ve done the work on your original wound, your inner child work, and you’ve reframed everything. It means that you’ve left any narcissistic relationships that...
The Abandoned Self Meditation

The Abandoned Self Meditation

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 Hello beautiful tribe, This week I wanted to share one of my meditations with you. Some of you have heard this one before because it is one of my favorites. This topic of abandonment runs deep with this crew. We feel abandoned by society at times, our parents or...
If You Want To Be HAPPY, Do This!

If You Want To Be HAPPY, Do This!

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Hello beautiful tribe, Gosh, I am just sitting here reflecting on yet another amazing week with clients and new friends that have been finding this work. NOTHING makes me happier than watching people experience their aha moments 😉 I want to focus on HAPPINESS for a...