How Denial Holds You Back and Ways to Overcome It Episode: 18 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Denial Is Holding You Back: Time to Get Real About Your Feelings I want to dive into a topic that we often skim...
How I Changed My Family Role & Healed Episode: 17 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Redefining Family Boundaries: My Journey from Scapegoat to Self-Empowerment As many of you know, I firmly believe that...
The Power of Mirroring In Healing Emotional Wounds Episode: 16 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Understanding Mirroring: How Emotional Validation Shapes Us If you’ve been feeling misunderstood,...
How I Stopped Caring About Opinions Episode: 15 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: How Embracing My True Self Freed Me from People’s Opinions Are you ready to tackle a question I get asked all the time:...
Conquering Fear Episode: 14 View on Zencastr CLICK PLAY ABOVE or SUBSCRIBE & LISTEN ON YOUR FAVORITE PLAYER: Finding Courage to Live Authentically Let’s get into something we all deal with – fear. You might already know that I spend my days...