A Personal Story About Being Highly Sensitive and Suffering Self Doubt
Hello beautiful tribe, How are you all doing? I have been feeling a different sense of FREEDOM since the new year. Freedom to share more deeply and more personally without the fear of others not understanding… You know what I mean. As I have done many many years...
Your Way OUT of Emotional Pain is IN
How is everyone this week? I feel like everyone I know is catching some cold or dealing with feeling under the weather. If any of you fall into this category, please know I am sending you an abundance of LOVE, LIGHT and POSITIVE VIBES to heal. I have personally been...
Regulating Emotions During the Holidays!
Hello beautiful tribe, We all know that our attachment injuries and unresolved emotional pain can flair up during the holiday season. Many of my clients have told me that they wish to “avoid” family this year and just be by themselves or with friends so...
Healing From Emotional Dysregulation
Hello beautiful tribe, Get ready for a new topic to explore in my videos, courses and mini coaching circles. I am diving deep into this new piece of the puzzle for emotional healing and relationship dynamics. We have probably all heard about the 4 attachment styles....
Holidays and Emotional Triggers
Hello Tribe, I am so grateful for this beautiful community! We have grown so strong and insightful together. Each and everyone of you who is working on your own inner work is adding to the collective consciousness of this planet one soul at a time and I want to...Get Inspiration In Your Inbox
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