Authenticity Meditation

Authenticity Meditation

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No matter where you are emotionally right now, it is always a self-loving idea to pause… take a quick breather to reset and let go of what doesn’t serve you. I’m sharing this guided meditation with you. It is like the meditations I do with my program...

Living Outside the Matrix

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Hello beautiful souls, I hope you had a beautiful week! As we enter the month of May, I am already feeling the floodgates of new energy entering. All those heavy energies from the beginning of the year have cleared and personally, I am living with a whole lot of...
The Abandoned Self Meditation

The Abandoned Self Meditation

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 Hello beautiful tribe, This week I wanted to share one of my meditations with you. Some of you have heard this one before because it is one of my favorites. This topic of abandonment runs deep with this crew. We feel abandoned by society at times, our parents or...
Are You Unconsciously Afraid of Your Freedom?

Are You Unconsciously Afraid of Your Freedom?

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Hello beautiful tribe, I know this subject sounds weird, right? But hear me out about this. I was talking with my therapist friend the other day about my divorce and how it has been final for almost two years now. I was talking about how proud of myself I am for...
Unhealed Empaths Need This….

Unhealed Empaths Need This….

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Hello tribe, Wishing you all a belated Valentine’s Self-Love DAY 😉 Even if we are currently partnered up, it is so important to celebrate the self too. In fact, I woke up yesterday and had my own spa appointments set up and took the day off just so that I could...