Hello beautiful tribe, Get ready for a new topic to explore in my videos, courses and mini coaching circles. I am diving deep into this new piece of the puzzle for emotional healing and relationship dynamics. We have probably all heard about the 4 attachment styles....
Hello Tribe, I am so grateful for this beautiful community! We have grown so strong and insightful together. Each and everyone of you who is working on your own inner work is adding to the collective consciousness of this planet one soul at a time and I want to...
Hello tribe, I hope you all had a beautiful week. Mine was a little bit interesting. I ended up in the emergency room on Monday due to a complex migraine. Many of us are experiencing health challenges at this time. In my opinion, the stressors of the world are finding...
Hello tribe, The past couple of weeks, I have been focusing on empowerment from toxic relationships. This week, I want to talk about the WITHDRAWAL that will occur when you end those relationship dynamics in many cases. I never knew that this was a thing until...
This week I released a new video all about WHY we are taught to stay small. You can watch that video here. When we grow up in an unsound emotional environment, we learn to shift ourselves in order to survive our surroundings. With highly sensitive people, this hurts...
Hello beautiful tribe, Let’s talk about BOUNDARIES shall we? I released a new video today called, TRAUMA BOND: Addiction or Projection here. In this video, I talk about a new perspective I have discovered on the subject. A trauma bond is when we are bonded to...