Highly Sensitive People Need Emotional Boundaries

Highly Sensitive People Need Emotional Boundaries

I am beyond excited to announce my BOUNDARIES BOOTCAMP course will be open for enrollment on May 1, 2022. This course is like no other, because it is evergreen and will remain on-demand. I did it this way so that you can have a glossary of boundary lessons to choose...
Boundaries For HSP’s

Boundaries For HSP’s

  Hi Beautiful tribe, Everybody needs boundaries. And if you’re a highly sensitive person, you need them more than most. Once upon a time when you were younger, your boundaries were broken and not only by possible family members or close relatives....
Your Way OUT of Emotional Pain is IN

Your Way OUT of Emotional Pain is IN

How is everyone this week? I feel like everyone I know is catching some cold or dealing with feeling under the weather. If any of you fall into this category, please know I am sending you an abundance of LOVE, LIGHT and POSITIVE VIBES to heal. I have personally been...
Healing From Emotional Dysregulation

Healing From Emotional Dysregulation

Hello beautiful tribe, Get ready for a new topic to explore in my videos, courses and mini coaching circles. I am diving deep into this new piece of the puzzle for emotional healing and relationship dynamics. We have probably all heard about the 4 attachment styles....