The Biggest Aha Moments In Healing

The Biggest Aha Moments In Healing

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I want to talk about one of the biggest aha moments in healing. The moment you not only KNOW, but the moment you FEEL that this phrase is correct in your body. “It was never my fault”. As we start to do the INNER WORK and heal our low self esteem, discover...
Highly Sensitive People Need Emotional Boundaries

Highly Sensitive People Need Emotional Boundaries

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I am beyond excited to announce my BOUNDARIES BOOTCAMP course will be open for enrollment on May 1, 2022. This course is like no other, because it is evergreen and will remain on-demand. I did it this way so that you can have a glossary of boundary lessons to choose...
Boundaries For HSP’s

Boundaries For HSP’s

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  Hi Beautiful tribe, Everybody needs boundaries. And if you’re a highly sensitive person, you need them more than most. Once upon a time when you were younger, your boundaries were broken and not only by possible family members or close relatives....
My Childhood Diary Revealed

My Childhood Diary Revealed

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Hello beautiful souls, This week has been an incredible cleansing week for me and so many of you whom I get to speak with regularly. Many of you have spoken about crying, lots of tears and releasing recently. In my opinion, this is the release of the old paradigm....
Toxic Relationship vs Healthy Relationship

Toxic Relationship vs Healthy Relationship

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Hello beautiful souls, I hope you all had a lovely Valentine’s Day whether you celebrated SELF LOVE, a NEW LOVE, a long lasting LOVE or anything in between. LOVE takes on new meaning after we do our inner work. Everything involving Love feels different if you...
Your Way OUT of Emotional Pain is IN

Your Way OUT of Emotional Pain is IN

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How is everyone this week? I feel like everyone I know is catching some cold or dealing with feeling under the weather. If any of you fall into this category, please know I am sending you an abundance of LOVE, LIGHT and POSITIVE VIBES to heal. I have personally been...
Regulating Emotions During the Holidays!

Regulating Emotions During the Holidays!

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Hello beautiful tribe, We all know that our attachment injuries and unresolved emotional pain can flair up during the holiday season. Many of my clients have told me that they wish to “avoid” family this year and just be by themselves or with friends so...